Why is pomelo useful? How to choose this fruit?

In recent years, the domestic market has floodedoverseas fruit. Up to this point, many of us did not even suspect the existence of such exotic things as mango, pineapple or pomelo. How to choose the latter, you will learn from this article.

What is this fruit?

Some people mistakenly believe that pomelo isan analogue of the usual grapefruit. Actually this is not true. This fairly large fruit, the home of which is considered one of the Asian countries, it has a sweet fibrous pulp of pink or yellowish white hue. In appearance, it can resemble a pear or a slightly flattened ball.

For those who do not know how to choose pomelo (ripe), it will be interesting that this fruit is covered with a dark green or greenish-yellow skin. It has a refreshing-tart taste with a barely perceptible bitterness.

Composition and benefits

Those who are interested in how to choose the right onepomelo, will not prevent the information about the composition and use of this product. Low-calorie citrus fruit is an excellent source of vitamins A, C and PP. It also includes a mass of useful essential oils, minerals and trace elements, including sodium, phosphorus, magnesium, calcium, potassium and iron.

It is this set and the majorityuseful properties of exotic pomelo. How to choose this product, you will learn further. First of all, it should be noted that the regular use of this fruit has a beneficial effect on the human body. It helps to strengthen the immune system, facilitate the state of patients with bronchial asthma, a rapid recovery of forces after heavy physical labor and the normalization of the cardiovascular system.

Also this fruit helps to increase hemoglobin andto lower the level of cholesterol in the blood. For those who do not know how to choose pomelo, it will be interesting that the useful properties of this product can effectively use it in home cosmetology. Regular wiping of the face with the juice of this fruit has a tonic, moisturizing and cleansing effect. After such procedures, the skin becomes more elastic and fresh.

Contraindications to the use of pomelo

How to choose a ripe fruit, we will tell a littleLater, for now, we propose to understand who should not eat such exotic things. Refuse to eat this sweet and delicious fruit is recommended for people who have identified such problems as:

• urolithiasis, colitis, nephritis and hepatitis;
• increased acidity or duodenal ulcer;
• an allergic reaction to citrus fruits.

All the rest can relax pomelo, not forgetting that everything is good in moderation. Excessive use of this product can cause stomach upset.

Pomelo: how to choose tasty and ripe fruit?

First of all, it should be remembered that a pleasantly pronounced aroma should come from the fruit. On a uniformly colored peel there should be no foreign stains.

Those who want to understand how to choose the right onepomelo, should pay attention, that on a surface of the liked copy there were no thickenings. The presence of seals, as a rule, indicates an incorrect storage of fruits. Such a fruit will be bony, fresh and dry.

It is also better to refrain from buying fruits,the skin of which is painted in an uncharacteristic shade (brown, burgundy or red). This indicates the presence of a specific disease of plants.

Recommendations for storage and use

Having figured out how to choose a pomelo (ripe), you needlearn how to properly save this product. Recently bought fruit can be stored in the refrigerator for one month. The cleared fruit is better to eat as soon as possible. To use it you can not only as a standalone product, but also as part of different salads or savory sauces. Paradoxically, it fits perfectly with seafood and fish. Also from it are obtained excellent fillings for pies. And some housewives use not only a juicy pulp, but also a pomel skin. It produces an incredibly delicious marmalade and jam.

Recipe for fruit salad

To prepare this simple but quite tasty dish we will need the following ingredients:

• one pomelo (how to choose this product, we have already figured out);
• one lime or lemon;
• two bananas;
• one mango;
• cinnamon and honey.

Peeled piles of peel and white filmsIt is necessary to cut into several parts and lay out in a prepared salad bowl. There you should also send peeled and chopped bananas and mango cubes.

After that, the fruits should be addedpreviously grated zest and juice of lemon or lime. Before serving, the prepared dish should be sprinkled with cinnamon and poured with a small amount of liquid honey.

How to cook jam from peel pomelo?

This unusual, but very tasty dish is preparedmany modern housewives. To do this, pre-soak the skin for five days, not forgetting to pour clean water twice a day. At the end of this period, the crust should be brought to boiling twice, each time changing the liquid. After cooling the peel, it should be poured with syrup, for the preparation of which you need three glasses of sugar and 320 ml of water, and leave it overnight. It should be understood that this is a rather troublesome process. Staged cooking will take at least three days. Readiness of jam can be checked by consistency and taste it.