They lose their hands during pregnancy. Fingertips during pregnancy
During pregnancy with a woman occuramazing changes, much of what seemed important and meaningful, fades into the background. The future mother resides in such an unusual state of body and soul, a comparison with which does not exist. However, this period provokes all sorts of deviations in health for women. It is not surprising - the load that the mother's organism undergoes for several months is commensurate with those of athletes or cosmonauts.
Toxicosis, pressure jumps, dizziness,constipation, swelling - with almost any pregnant woman facing similar problems. Such complications include numbness of the extremities. If you have numb hands during pregnancy, you should not worry, but you should understand why this is happening and how to cope with it. This article answers many questions that arise in such cases in future mothers.
Causes of numbness
Imagine for a moment that the bodywomen are some kind of complex mechanism. During pregnancy, the details of this "mechanism" begin to work hard in an emergency mode. This can provoke failures in the work of those sites that have a "marriage" (dormant or chronic diseases). Unfortunately, modern medicine can not replace "details" of a woman, but it is quite possible to reduce malfunctions in the work of the body of a pregnant woman.
Tunnel Syndrome
If a woman has numb hands during pregnancy, shetries to understand their feelings, describe them. Many complain of tingling in the fingers, some have pain, swelling, or a feeling of unpleasant burning. However, in all similar situations, the patient uses the word "numbness" in the description.
Gynecologists calm pregnant women, claiming thatcause for concern. The cause of such complaints is tunnel syndrome. This disease often occurs in programmers because of the prolonged strain on certain joints and tendons of the hands. Most often this happens when working with a computer mouse for a long time.
In the tunnel syndrome, a nerve is trapped in thethe area of the carpal tunnel. This causes pain in the hand, numbness and weakness in the palms begin. If the future mother is a right-hander - her right arm is numb during pregnancy, left-leaning, respectively, left. As we can see, the tunnel syndrome is subject to the working limb. If you start this disease, in the future there may be a complete muscle atrophy, it will be impossible to squeeze your hand into a fist. It should be noted that women are subject to similar phenomena more than men. Do not postpone a long visit to a specialist, as we see, the consequences can be more than serious.
Metabolism and hand numbness
Those who have diabetes, violationscirculatory disorders, metabolic disorders, osteochondrosis, should be especially attentive to the signals that the body sends. Such mummies very often have numb hands during pregnancy. You need to inform your doctor about this so that he can help you find the right treatment. Often, a properly formulated daily regimen and diet help eliminate all symptoms.
Osteochondrosis
If you have numb hands at night during pregnancy orthis occurs after a day rest, lying in the supine position, possibly a problem in osteochondrosis of the cervical and / or thoracic spine. Such phenomena cause a decrease in motor activity, an increase in body weight. Spinal injuries, such as a hernia of intervertebral discs, can also provoke a situation in which fingers get numb during pregnancy. This happens due to pinching of the nerve that goes to the arm from the spinal cord. Usually in this case the numb finger, as well as the little finger, becomes numb.
Why do your hands get numb during pregnancy?
Often with osteoarthritis of the cervical vertebrae ordue to overstretching of the muscles located in this part, an unpleasant numbness occurs. It is recommended to move more and sit less, do more warm-up or neck massage.
It should follow a diet low in content.salt. To facilitate the state, you can do yoga or a special gymnastics. Be sure to first go and consult with your doctor or professional instructor, leading courses for pregnant women.
Puffiness and numbness of the hands
Swelling and numb hands during pregnancy is enoughoften. In this case, you must always visit your doctor for advice. The fact is that excess fluid in the body of the mother is a danger to the health of the baby. In this situation, doctors usually prescribe a salt-free diet. Reducing fluid intake is not necessary - it does not affect, and it is proved, the formation of edema.
Numbness of the left hand
Doctors suggest that in this case the reasonlies in the violation of the heart. If the "engine" of the body works poorly, blood circulation is disturbed, and as a result, hands become numb during pregnancy, especially the left. However, not only heart failure provokes this process. Lack of physical exertion, immobility, improper diet, too, often lead to numbness of the hands. As a rule, during pregnancy, hands get numb at night, especially in the first trimester. Later, such sensations may begin to appear throughout the day.
What to do if fingers get numb during pregnancy?
If you have a metabolic disorder,it is enough just to drink a complex of good vitamins for pregnant women. Often after this, all the symptoms disappear. If the numbness is due to iron deficiency anemia, you should take drugs that compensate for the lack of iron.
Desirable still in the planning stages of pregnancyvisit a good specialist who will be able to diagnose the disease in a woman in time, and then cure them. Then during the carrying of the child there will be no discomfort or their manifestation will be minimized.
Low physical activity
Some pregnant women stop actively moving,afraid of something to harm their unborn child. They believe that in this way safer to protect their fruit. However, this is not quite true. If there is a decrease in activity, a set of calories begins, especially since pregnant women usually do not complain about their appetite. Excess calories leads to rapid weight gain, poor circulation and stagnation. In this case, there is a shortage of minerals and vitamins, and as a result of all this, hands become numb during pregnancy.
Gymnastics for future mothers
If there are no visible reasons for numbness of the limbs,Especially if a woman has never complained of pain before, you should reconsider your diet and increase physical activity without fail. A great solution would be a daily morning exercise. Competently made complex will help to relax or, on the contrary, to develop certain groups of muscles. This will help to remove the "clip" of nerve endings.
Proper nutrition
In the diet of a pregnant woman should be a lotvarious products - this is known to all. Those pregnant women who observe numbness in their limbs should definitely include foods rich in iron, calcium and magnesium in the daily menu. Among such products can be called unrefined butter, kefir, milk, cottage cheese, various cheeses. Add pumpkin and sunflower seeds to your diet, eat more fresh greens and vegetables. In winter, eat more legumes. Drink at least two liters of water - it will help to better assimilate the trace elements necessary for the body of a pregnant woman.
Be always healthy!
